/healingitems reload - reload plugin
/healingitems help - call command menu
/healingitems list - list of all items
/healingitems add heal <Name> <DisplayName> <heal-amount> <heal-delay> [sound] - create a new healing item
/healingitems add food <Name> <DisplayName> <food-level> <food-delay> [sound] - create a new saturation item
/healingitems remove <Name> - Remove item